Yogis (6-11 year olds)

Yogi sessions are designed for 6-11 year olds. The session is aimed specifically with this age range in mind, providing children with more challenging yoga through a variety of games.  A typical session will include more complex yoga flows, yoga games and breathing activities. Children will have the opportunity to learn, explore and practise different poses. All sessions will end with calming breathing activities to provide children with the opportunity for quiet and ‘check-in’ time with how their body and mind feels.  Each yogi session follows a similar structure so children who repeatedly visit become familiar with this, developing and building on their confidence. Games will vary throughout sessions, so children experience a different session each time they visit.  *Please note the session is just for child participation. You are welcome to stay and watch the session, relax/work in The Den’s Lounge or venture into Headingley and make use of the time! All I ask is that I have an emergency contact number and that you arrive back in time for the end of the session.