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Thu, 17 Aug

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Headingley

Minis Yoga Story - That's not my unicorn (age 3-6)

A typical session will include basic yoga flows and yoga games to develop physical strength and flexibility and to familiarise children with some yoga poses. A familiar children’s story will be used as a stimulus to incorporate yoga movements.

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Minis Yoga Story - That's not my unicorn (age 3-6)
Minis Yoga Story - That's not my unicorn (age 3-6)

Time & Location

17 Aug 2023, 10:00 – 10:45

Headingley, Otley Rd, Headingley, Leeds LS6 2UU, UK

About the Event

Minis story yoga is designed for pre-schoolers up to the age of 6. The session is aimed specifically with this age range in mind, providing children with some yoga basics whilst having fun.  A typical session will include basic yoga flows and yoga games to develop physical strength and flexibility and to familiarise children with some yoga poses. A familiar children’s story will be used as a stimulus to incorporate yoga movements. All sessions end with a relaxing breathing activity.  Each story session follows a similar structure so children who repeatedly visit become familiar and develop their confidence, giving them more time to think about their physical movement and concentration on their breath work.  *Please note the session is just for child participation. You are welcome to stay and watch the session, relax/work in The Den’s Lounge or venture into Headingley and make use of the time! All I ask is that I have an emergency contact number and that you arrive back in time for the end of the session.

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